UPCOMING BOOKS

I’ve always loved creating tools that make things feel a little clearer — whether that’s in session, in reflection, or in those quiet moments in between.

Writing is one of the ways I share what I’ve learned: practical strategies, small shifts, and encouragement for the harder days. The projects I’m working on reflect what I care about most — offering support that’s real, relatable, and rooted in everyday experience.

 These journals and tools are for clients, therapists, and anyone doing the work of showing up for themselves — one step at a time. 

A beautifully crafted journal filled with prompts, affirmations, and guided reflections to help you reconnect with your worth and practice self-compassion.

This journal blends creative activities with grounding exercises and gentle reframing — designed to support you through the messy, meaningful work of showing up for yourself.

Available October 2025 — just in time for the holiday season.

A supportive, relatable guide for adults navigating life with ADHD.
This book offers science-backed insights, real-life stories, and practical strategies to support executive function, emotional regulation, routines, and self-acceptance.

Written in short, digestible sections with ADHD-friendly tips, it’s designed to meet you where you are — and help you move forward in ways that feel realistic and doable.

Expected release: 2026–2027

I am continually working on new resources to support mental health and personal growth. Stay tuned for more exciting projects!

 You can also find my writing in What’s On Mission, where I share practical insights and gentle reminders for navigating mental health and everyday life.

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And if you're curious about what I’m working on behind the scenes, follow along on social media — I’ll be sharing early previews, ideas in progress, and what’s coming next.