Michelle Edwards Counselling
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    • Home
    • Meet Michelle
    • Services & Fees
    • Blog
    • Connect
    • Online booking
    • Grounded Heart Press
Michelle Edwards Counselling
  • Home
  • Meet Michelle
  • Services & Fees
  • Blog
  • Connect
  • Online booking
  • Grounded Heart Press

This is where we start

 Gentle support for life’s overwhelm and the quiet work of coming home to yourself. 

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A Place to Begin Again

 There are seasons when life feels heavier than expected — when focus, energy, and calm seem just out of reach.
I’m a counsellor and writer in British Columbia, offering space to slow down, understand what hurts, and begin again with more self‑compassion.
Whether you’re here for therapy or for gentle reminders that you don’t have to fix everything at once, you’re in the right place. 

Choose the kind of support you need right now

Counselling Support

Reflective Resources

Reflective Resources

Individual  and  online  counselling  for  adults  across  BC — a  secure  space  to  explore  ADHD,  stress,  burnout,  and  whatever  feels  like  too  much to carry. 


Work with Michelle

Reflective Resources

Reflective Resources

Reflective Resources

Not  ready  for  therapy  or  simply  wanting  to

 reflect on  your  own  time?  Visit  my  letters  and  The  Quiet Space  for  gentle  audio  pauses,  journal  prompts,  and  soft  ways 

to  begin  again. 

Explore

Ways to Begin

The  Quiet  Space

This Is  Where We Start —  Newsletter

This Is  Where We Start —  Newsletter

Two minutes of calm when you need a pause more than a plan.

VISIT

This Is  Where We Start —  Newsletter

This Is  Where We Start —  Newsletter

This Is  Where We Start —  Newsletter

Twice a month letters on self‑compassion and  slow growth. 

READ

Begin Gently — Self‑Paced  Course

This Is  Where We Start —  Newsletter

Begin Gently — Self‑Paced  Course

A  guided  journey  for  reconnecting  with  who  you  already  are. 

LEARN MORE

A Quiet Truth

I’ve spent  more  than  a  decade  walking  with  people  through change and complexity. What I’ve learned is that healing rarely comes from pushing harder —  it begins when we learn to go gentle. 

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About Michelle Edwards Counselling

Our Expertise

Our Expertise

Our Expertise

At Michelle Edwards Counselling, our team of licensed therapists have years of experience helping individuals and families navigate life's challenges. We specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues.

Our Services

Our Expertise

Our Expertise

We offer a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. We also offer specialized services for children and adolescents, as well as support for LGBTQ+ individuals and families.

Our Approach

Our Expertise

Our Approach

Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.

Our Location

Our Expertise

Our Approach

Our office is conveniently located in a quiet and peaceful location, providing a welcoming and comfortable space for our clients. We also offer virtual counseling services for those who are unable to come to our office in person.

It's finally here! The You Are Enough Journal is now available on Amazon.

Buy It Now
You are Enough guided journal with soft watercolor floral design- self-compassion and reflection wor

You Are Enough: A Journal for Reconnecting with Who You Are

This guided journal was created as a way to carry support with you, even when I’m not in the room. Inside, you’ll find reflections, prompts, and gentle reminders to help you slow down, make sense of what you’re feeling, and reconnect with your worth. 

Learn More & Order on Amazon

Meet Michelle

I'm Michelle Edwards   —  therapist and author creating gentle, practical tools for healing and growth.  I offer a calm, supportive space to sort through what's really going on and take steady steps forward at your own pace. 

Learn More

Featured In What's On! Mission

 You can find my articles in every issue of What’s On! Mission magazine, where I write about healing, growth, and emotional wellness. I’m grateful for the chance to share supportive, grounded insights with our community. 

Here's what clients have said about working with me

About Michelle Edwards Counselling

Individual Counselling

Individual Counselling

Individual Counselling

Individual counselling session- supportive therapy for anxiety, depression, and personal growth

Youth Counselling

Individual Counselling

Individual Counselling

Youth counselling session- helping teens build confidence and cope with anxiety, anger, and life changes.

Explore services

Life Coaching

Individual Counselling

Life Coaching

Life coaching conversation- practical solution-focused strategies for growth and change.

 Counselling that meets you where you are.
Tools that support the work.
Words that remind you you’re not alone. 

Subscribe

Subscribe to get journal ideas, meaningful tools, and therapist created resources to help you slow down, check in and come back to yourself. No spam. No pressure. Just real support, when you need it.

Get in Touch



Michelle Edwards Counselling

Mission, British Columbia, Canada

(604) 615-0316

Online Booking

Open today

09:00 – 19:00

https://edwardscounselling.janeapp.com/

Contact me

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My Blog

 I acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō people, including the Matsqui, Kwantlen, Leq’á:mel, and Scowlitz First Nations. I am grateful to offer my services on this land and honor the Stó:lō people's deep connection to the land, waters, and traditions. 

Copyright © 2018 Michelle Edwards Counselling - All Rights Reserved.


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