Services
Individual
Life Coaching
Individual
It takes an incredible amount of courage to reach out for hlep when you need support. I can't think of anything more valuable to yourself and the relationships you have than investing in you. Nothing is more rewarding than doing your inner work and receiving its endless benefits. My specialties in individual therapy are anxiety, depression, trauma, ADHD and addictions. Transform your life with tailored support.
HERE ARE SOME OTHER AREAS I CAN BE OF HELP TO YOU:
- Depression
- Anxiety
- Boundaries and Assertiveness
- ADHD/ADD
- Addiction
- Trauma
- Grief and Loss
- Body issues and Self-Esteem
- Dating & relationships
- Childhood Abuse
- Life Transitions
- Stress
- Eating Disorders
Teens
Life Coaching
Individual
Navigating the teenage years can be challenging—I can personally attest to that! Adolescents often grapple with self-esteem issues, anxiety, anger, and loneliness during this transformative life stage. Providing a confidential space outside their immediate circle, where teens can openly discuss these concerns, is essential. Discover a supportive environment for teens to express themselves and address the challenges unique to this phase.
Life Coaching
Life Coaching
Life Coaching
Are you hesitant about making a change, yet eager to overcome resistance? If you're seeking a solution-focused alternative to traditional therapy, coaching might be the perfect fit for your transition, advancement, or transformation. Coaching is a dynamic, action-oriented process designed to develop strategies aligned with your vision, providing support to navigate obstacles successfully. Let's work together to clarify your values, deepen your insight and motivation, enhance your competence and skills, and turn conscious choices into tangible actions. Unlock your potential for positive change through personalized coaching.
Fees
I offer services In-Person & Online
In-Person
$130+ GST
Online
$130+ GST
