This Is Where We Start

You don’t have to have it all figured out.
You just need a place to begin.

Something brought you here — a feeling, a pattern, a shift you can’t ignore anymore.
I’m Michelle. I offer a calm, supportive space to talk things through, make sense of what’s really going on, and figure out what comes next — in a way that works for you, at your pace.

This is where we start.

It's finally here! The You Are Enough Journal is now available on Amazon.

Buy It Now

You are Enough guided journal with soft watercolor floral design- self-compassion and reflection wor

You Are Enough: A Journal for Reconnecting with Who You Are

This guided journal was created as a way to carry support with you, even when I’m not in the room. Inside, you’ll find reflections, prompts, and gentle reminders to help you slow down, make sense of what you’re feeling, and reconnect with your worth.

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Meet Michelle

I'm Michelle Edwards — therapist and author creating gentle, practical tools for healing and growth. I offer a calm, supportive space to sort through what's really going on and take steady steps forward — at your own pace.

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Featured In What's On! Mission

You can find my articles in every issue of What’s On! Mission magazine, where I write about healing, growth, and emotional wellness. I’m grateful for the chance to share supportive, grounded insights with our community.

Here's what clients have said about working with me

About Michelle Edwards Counselling

Individual Counselling

Individual counselling session- supportive therapy for anxiety, depression, and personal growth

Youth Counselling

Individual Counselling

Youth counselling session- helping teens build confidence and cope with anxiety, anger, and life changes.

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Life Coaching

Individual Counselling

Life Coaching

Life coaching conversation- practical solution-focused strategies for growth and change.

Counselling that meets you where you are.
Tools that support the work.
Words that remind you you’re not alone.

Subscribe to get journal ideas, meaningful tools, and therapist created resources to help you slow down, check in and come back to yourself. No spam. No pressure. Just real support, when you need it.

Get in Touch

Michelle Edwards Counselling

Mission, British Columbia, Canada

(604) 615-0316

Online Booking

Open today

09:00 a.m. – 07:00 p.m.

https://edwardscounselling.janeapp.com/

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My Blog

I acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō people, including the Matsqui, Kwantlen, Leq’á:mel, and Scowlitz First Nations. I am grateful to offer my services on this land and honor the Stó:lō people's deep connection to the land, waters, and traditions.

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