Everyone has issues, it's a big step to realize that sometimes you need help getting through tough times. I am here to support you through your journey. My practice is shaped by the values of honesty, empathy and authenticity. Whatever your issues, I will give you the freedom to explore who you are without judgement.
I offer a wide range of counselling services for both individuals and couples with a specialization in addictions. I treat anxiety, depression, trauma, stress, grief and loss, anger, life transitions and relationships. Therapy is a very personal experience, everyones story is different including my own and realizing that has brought me here. If you are struggling give me a call to discuss your options.
I offer an integrative approach to counselling, borrowing tools and techniques from several modalities such as solution-focused therapy, strength based therapy and Cognitive-Behavior therapy. I believe that you are the expert of your life and I am here to support you in your journey. Together we will uncover your strengths and use the resources already within you to help you reach your goals.